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	<title>Hand &amp; Hand Mobile Massage | </title>
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		<title>Animal Massage, Exercise, Skin Care</title>
		<link>https://mobilehands.biz/exercise-body-sense-summer-2014/</link>
		
		<dc:creator><![CDATA[Tom Saulnier]]></dc:creator>
		<pubDate>Tue, 24 Jun 2014 05:28:02 +0000</pubDate>
				<category><![CDATA[Finger Tips]]></category>
		<category><![CDATA[Animal Massage]]></category>
		<category><![CDATA[Bodywork]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Mobile Massage]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Skin Care]]></category>
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					<description><![CDATA[IN THIS ISSUE: * Animal Massage * Bodywork &#38; Exercise * 3 Skin Care Remedies Animal Massage &#8211; Celebrate Your Furry Friends with Caring Touch By Sophie West For ages, pets have helped us handle stress and center ourselves. Whether employed as therapy animals or simply providing us...]]></description>
										<content:encoded><![CDATA[<p>IN THIS ISSUE: * Animal Massage * Bodywork &amp; Exercise * 3 Skin Care Remedies</p>
<p>Animal Massage &#8211; Celebrate Your Furry Friends with Caring Touch By Sophie West</p>
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<p>For ages, pets have helped us handle stress and center ourselves. Whether employed as therapy animals or simply providing us with companionship and unconditional love, pets ease our minds and souls.</p>
<p>Pet owners have long suspected that our furry friends are perhaps more closely related to us than they look. They seem almost perfectly in sync with our every thought and feeling, so much so that it sometimes feels as if they can speak our language. And to a degree they can! Studies have shown that dogs can understand more than 100 words of human language.</p>
<p>Although pets will never have the opportunity to tell us what’s really on their minds, a study by the MTA-ELTA Comparative Ethology Research Group in Hungary (recently published in Scientific American) confirms that dog and human brains process the sounds and emotions of others very similarly. In fact, dogs are wired in much the same way we are and can understand what we feel based on the sounds we make. The affection and deep emotional connection<br />
we have with our pets is real and it flows both ways.</p>
<p>HEALTHIER LIFESTYLES</p>
<p>Knowing that our pets have the ability to sense emotion and perceive stress, we can appreciate how our four-legged pals might benefit, both physically and emotionally, from many of the same health and wellness treatments we use.</p>
<p>The pet wellness industry has remained one of the most recession-proof shopping sectors. Perhaps it’s due to mounting acknowledgement of the importance of a healthy lifestyle, a refocusing on prevention over intervention, and a growing interest in integrative medicine. Whatever the cause, pet owners have become increasingly aware of the need to create healthier,<br />
less stressful lifestyles for their companions, too. &#8230;<em>Click here for full Publication </em><a href="https://mobilehands.biz/wp-content/uploads/2014/06/Body-Sense-Summer-2014.pdf">Summer 2014</a></p>
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		<title>Stretch Routine, Nuts help control Diabetes</title>
		<link>https://mobilehands.biz/stretch-routine-fall-2012-newsletter/</link>
		
		<dc:creator><![CDATA[Tom Saulnier]]></dc:creator>
		<pubDate>Fri, 07 Sep 2012 17:12:34 +0000</pubDate>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Animal Massage]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Stretch]]></category>
		<guid isPermaLink="false">http://mobilehands.biz/?p=1004</guid>

					<description><![CDATA[Highlights of this issue: Stretching: As Important a Routine as Brushing Your Teeth  &#8211; Animal Massage: It&#8217;s not just for people &#8211; Choose Nuts to help Control Diabetes Stretch Out: A few precautions can prevent future pain by Kelli Crosby You brush your teeth daily because...]]></description>
										<content:encoded><![CDATA[<p>Highlights of this issue: Stretching: As Important a Routine as Brushing Your Teeth  &#8211; Animal Massage: It&#8217;s not just for people &#8211; Choose Nuts to help Control Diabetes</p>
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<p>Stretch Out: A few precautions can prevent future pain</p>
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<p>by Kelli Crosby</p>
<p>You brush your teeth daily because you don&#8217;t want cavities or gum disease, right? Well, what do you do on a daily basis to prevent tension in your neck? Brushing your teeth offers you preventive dental care, but what if you could learn to be preventive with the rest of your body?</p>
<p>We all have bad daily habits we don&#8217;t even notice until something starts to hurt. These bad habits are the root cause of many painful conditions. To help prevent pain, however, we can turn these bad habits into good habits that can be worked into our daily routine. Here is some general advice that can apply to almost every part of daily living.</p>
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<p>Don&#8217;t Slouch.</p>
<p>Slouching puts strain on your neck and can give you a headache. Your head weighs roughly 10 pounds-about as much as a bowling ball. Your spine is designed to balance that bowling ball when you&#8217;re in an upright posture. If you slouch, your muscles have to do more work to hold your head up, which makes your muscles tight and angry.</p>
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<p>Sit Up Straight.</p>
<p>Sit in a chair with your hands on your hips. Slouch. Feel how your hips roll back (if you&#8217;re wearing jeans, you&#8217;ll be sitting on your pockets). Now sit up straight by moving your pelvis forward and centering your weight over your pelvis and off your buttocks.</p>
<p>Sleep on Your Back or Side.</p>
<p>Sleeping on your stomach makes you twist your neck and body in order to breathe. This twisted position is terrible for your spine, especially for prolonged periods during sleep. Check your pillow and make sure it has a thickness that will support your neck in a position neutral to the rest of your spine. Try a &#8230;<em>Click here for full publication</em> <a href="https://mobilehands.biz/wp-content/uploads/2012/09/Fall-2012.pdf">Fall 2012</a></p>
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