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	<title>Hand &amp; Hand Mobile Massage | </title>
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		<title>Things Clients Worry About&#8230;and Why They Shouldn&#8217;t</title>
		<link>https://mobilehands.biz/body-sense-winter-2019/</link>
		
		<dc:creator><![CDATA[Tom Saulnier]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 00:00:21 +0000</pubDate>
				<category><![CDATA[Finger Tips]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bodywork]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Hydrotherapy]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[Water-Wise]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://mobilehands.biz/?p=2445</guid>

					<description><![CDATA[It Don’t Mean a Thing! Things Clients Worry About and Why They Really Shouldn’t By Cindy Williams First things first. The last thing a client should be doing during a massage session is worrying. Worry is a stressor that causes the same physical symptoms that massage therapists are...]]></description>
										<content:encoded><![CDATA[<p><strong>It Don’t Mean a Thing!</strong></p>
<p><strong>Things Clients Worry About and Why They Really Shouldn’t</strong></p>
<p>By Cindy Williams</p>
<p>First things first. The last thing a client should be doing during a massage session is worrying. Worry is a stressor that causes the same physical symptoms that massage therapists are attempting to relieve. Clients often worry about, and even become downright embarrassed by, natural physiological processes that don’t make one iota of difference to the massage therapist. If anything, the physiological occurrences show us that your body is responding well to the work being done. If you have found yourself having embarrassing body responses during a massage and have worried about what your massage therapist is thinking, please read on and allow me to put your mind at ease.</p>
<p><strong>OOPS, I TOOTED</strong></p>
<p>Let’s get right to the point … farting, burping, and drooling, which might normally be embarrassing occurrences, are all acceptable and even sometimes expected during a massage therapy session. Here’s why.</p>
<p>The pace of modern life causes people to regularly be in a state of doing. Running errands, taking kids to and from school and activities, making dinner, cleaning house, doing laundry, going to work, meeting friends, taking care of parents, responding to emails and texts—the list goes on and on. Put very simply, the stress of constant action causes the sympathetic side of the nervous system, the side that drives the body in motion, to dominate over the parasympathetic side, the side that places the body at rest. Massage therapy reverses that.</p>
<p><strong>I REALLY HAVE TO PEE!</strong></p>
<p>Another side effect of the body being in parasympathic mode is (To read the rest of this article and view this entire issue, please click here <a href="https://mobilehands.biz/wp-content/uploads/2018/12/BS-Winter-2019.pdf">BS Winter 2019</a>)</p>
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		<title>Skin Conditions: Care, Seasons &#038; Health</title>
		<link>https://mobilehands.biz/skin-conditions-care-seasons-health/</link>
		
		<dc:creator><![CDATA[Tom Saulnier]]></dc:creator>
		<pubDate>Mon, 28 Aug 2017 19:23:07 +0000</pubDate>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bodywork]]></category>
		<category><![CDATA[Cancer]]></category>
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		<category><![CDATA[infections]]></category>
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		<category><![CDATA[mole]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[rash]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://mobilehands.biz/?p=1526</guid>

					<description><![CDATA[Spotting Skin Conditions &#8211; John Otrompke Being aware of the first signs of skin conditions will help you know when it&#8217;s time to visit a doctor. Here is a short refresher on five of the most important signs you might see. 1. Butterfly Rash This...]]></description>
										<content:encoded><![CDATA[<p>Spotting Skin Conditions<br />
&#8211; John Otrompke</p>
<p>Being aware of the first signs of skin conditions will help you know when it&#8217;s time to visit a doctor. Here is a short refresher on five of the most important signs you might see.</p>
<p>1. Butterfly Rash<br />
This is a facial rash characterized by its shape: the middle part of the butterfly is on the bridge of the nose, with &#8220;wings&#8221; extending onto the cheeks. &#8220;It can signify a range of diseases, from milder conditions like rosacea, significant acne, eczema, and psoriasis, all the way to serious autoimmune connective tissue disorders such as lupus,&#8221; says Joseph Jorizzo, MD, professor and founding chair of the dermatology department at the Wake Forest University School of Medicine in Salem, North Carolina.</p>
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<p>2. Infections<br />
&#8220;Look for any sign of infection, such as a cold sore, which is characterized by a painful bump or blister on the face or nose,&#8221; says Jill Weinstein, MD, clinical instructor of dermatology at Northwestern University in Chicago. &#8220;This may be caused by herpes simplex.&#8221;</p>
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<p>Both viral and bacterial infections may appear as pustules, or tender lesions. They can sometimes look like acne, but may also be bigger or more isolated than a pimple, Weinstein says.</p>
<p>3. Patchy Hair<br />
Be alert for round, patchy areas of hair loss, which can be a sign of an autoimmune disease called alopecia areata, Jorizzo says. &#8220;Alopecia is associated with thyroid disease, but it can also be upsetting to the patient in and of itself,&#8221; Jorizzo explains. &#8220;Prognosis is very good if there is just one little circle, but if they lose their eyebrows or eyelashes, or if it goes around the bottom of the scalp, the condition is likely to be more chronic.&#8221;</p>
<div class="page" title="Page 1">4. Symptoms on the Nails</div>
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<p>Nails may also offer evidence of a medical condition. &#8220;Signs on the nails include a condition called clubbing, where there&#8217;s body under the cuticle that changes the angle of the nail, so that it&#8217;s like an upside down V,&#8221; Jorizzo says. Clubbing is sometimes accompanied by edema, and the cuticle area may feel wet. It can be a symptom of several lung conditions, ranging from chronic bronchitis to lung cancer.</p>
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<p>Pits in the nails can be a sign of arthritis or psoriasis. Pits resemble a mere dent, perhaps 1 millimeter across. Jorizzo explains, &#8220;In psoriasis, the outer layers of skin turn over very quickly, and when they come from under the cuticle, little patches fall off, so you get a pit.&#8221; Finally, a single dark black streak in the nail that comes up on to the cuticle can be a sign of melanoma.</p>
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<p>5. Skin Cancer<br />
The most common source of skin cancer deaths is melanoma, which may be identified using the ABCDE criteria:</p>
<p>Asymmetry. The mole is an unusual shape, not round.<br />
Border Irregularity. The edges of the mole may be jagged, scalloped, or wavy, or very sharp in one area.<br />
Color. The mole shows variation in color from one area to another. There may be multiple shades of tan, brown, black, white, blue, or red.<br />
Diameter. The mole is greater than 6 millimeters in diameter.<br />
Evolving. The mole is new, or an existing mole has changed in size, shape, or color.</p>
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<p><strong>(to read the entire article, please click here <a href="https://mobilehands.biz/wp-content/uploads/2017/08/Summer-2017-Newsletter.pdf">Summer-2017-Newsletter</a></strong></p>
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