10 Dec Cornerstone of Health, Healthy Holidays, Massage for Old Injuries
A Cornerstone of Health
Why Now, More Than Ever, You Need a Massage
While you may be tempted to trim your wellness budget when economic times are tough, now more than ever, massage should play a role in reducing stress and strengthening the health of Americans.
When you feel your best, you are more likely to be able to face the challenges difficult times present. With greater health and peace of mind, you can face difficulties with poise, clarity of purpose, and strengthened emotional reserves.
Truly, massage is more than a luxury–it’s a vital part of self-care that has a positive ripple effect on us as we work, play, relax, live life, and care for others.
Invest In Yourself, Invest in Those You Love
In economically challenging times, it is vital to invest in preventative health care. The last thing you want is to get sick, have to take time off of work, and pay expensive medical bills. Staying healthy means maintaining your ability to take whatever life has to throw at you. Besides lowering stress levels and, in turn, reducing the risk of stress-related illnesses, massage also boosts immunity, helping you fight colds, flu, and other viral infections.
Following is a sampling of a long list of bodywork benefits: (To read the “rest of the Story”, please click here Winter21Newsletter )